Do some study on Yoga recently due to many recommendation, indeed alot testimonial prove this exercise is far better than the physical work out to build muscle...in Yoga, in seems to consists both...Physical and Mental.
The Health Benefits of Yoga :
Benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down by practicing yoga. By keeping the body clean, flexible and well lubricated, we can significantly reduce the catabolic process of cell deterioration.
Em...I got few guest pass ticket (per-entry) absolutely free, valid until this 31st May 2006, anyone interested to try out, can get from me :-)
Sunday, April 30, 2006
Sunday, April 16, 2006
Effective Time Management
1.Make a plan.
Planning is the key to time management. But don't just make a great-looking plan, implement it and stick to it! Be sure it's a realistic one that provides for the usual interruption, distractions and delays.
2.Know your priorities.
Make a list of your priorities and label them according to importance and urgency. Tackle the most important first, hopefully move on to the medium-priority items when and if you have the time.
3.Believe you're entitled to some personal time.
Incorporate time for family and friends, hobbies, exercises and outings rather than giving them whatever scraps of time are left. Leisure time is never wasted time, but precious personal space that allows you to put your life in perspective and recharge your batteries to perform better at work.
4.Don't be a perfectionist.
Complete projects within the time frame you've set-and deliver. Wanting to do a great job is one thing; being obsessed about it to the point of going over the details again and again and missing your deadline is another.
5.Learn to say NO.
Inability to refuse more projects, invitations and responsibilities is a mojor cause of work pileup and torpedoes your carefully laid-out plans.
Planning is the key to time management. But don't just make a great-looking plan, implement it and stick to it! Be sure it's a realistic one that provides for the usual interruption, distractions and delays.
2.Know your priorities.
Make a list of your priorities and label them according to importance and urgency. Tackle the most important first, hopefully move on to the medium-priority items when and if you have the time.
3.Believe you're entitled to some personal time.
Incorporate time for family and friends, hobbies, exercises and outings rather than giving them whatever scraps of time are left. Leisure time is never wasted time, but precious personal space that allows you to put your life in perspective and recharge your batteries to perform better at work.
4.Don't be a perfectionist.
Complete projects within the time frame you've set-and deliver. Wanting to do a great job is one thing; being obsessed about it to the point of going over the details again and again and missing your deadline is another.
5.Learn to say NO.
Inability to refuse more projects, invitations and responsibilities is a mojor cause of work pileup and torpedoes your carefully laid-out plans.
Saturday, April 15, 2006
Thank You Kevin Lim
He was my L2 boss, though he won't see or realise this Blog, well doesn't matter, just want to say thanks (which I've personally told him before) for what he does, a very understanding leader who not only will judge or pre-judge too much like other, perhaps he has done his best in helping me, not to mentioned alot hoo haa and precious time wasted, yet the trust is still there.
Thank You !
Those under him should appreciate and be glad you know...(Tang ? Kevin Khoo ?)
Is a short period of time I work under your flagship, not in time to really show all I got, nevertheless I hope my next boss will be like you and I'll adapt your leadership way when there a chance. Cheers !!
Thank You !
Those under him should appreciate and be glad you know...(Tang ? Kevin Khoo ?)
Is a short period of time I work under your flagship, not in time to really show all I got, nevertheless I hope my next boss will be like you and I'll adapt your leadership way when there a chance. Cheers !!
Saturday, April 01, 2006
The Ugly Facts
What could I say ?! About what happen, rewind back the memories is just like shooting movie, good guys, bad guys, friends or foes...alot event which most of the time occur at movies becomes reality, just don't believe there are such supreme childish humane live in Dell, and Thanks to the inefficiency and inexperience some parties, more trouble created.
Nevertheless, alot has been seen and most important...Learned,
- Who is Friend Or Foe ?
- Who really care of your well being and remember what you done good
to them.
- There are immatured coward who choosed to be a coward, and hiding
in a bush, which will remain coward for the rest of "its" life,
awaiting KARMA to fall back.
- How the inefficiency of the company and process needs remedy,
and consultation.
- How you should be strong when obstacle come, (is to be strong not
be stubborn.)
Remember at the end of the day not really many people give a damn
what happen to you as long as not happen to them.
Too much to be though, huh ? looks like compaining here, nah, not really, well, sometime is The Ugly Facts many of us did not realise or simply forgotten.
Nevertheless, alot has been seen and most important...Learned,
- Who is Friend Or Foe ?
- Who really care of your well being and remember what you done good
to them.
- There are immatured coward who choosed to be a coward, and hiding
in a bush, which will remain coward for the rest of "its" life,
awaiting KARMA to fall back.
- How the inefficiency of the company and process needs remedy,
and consultation.
- How you should be strong when obstacle come, (is to be strong not
be stubborn.)
Remember at the end of the day not really many people give a damn
what happen to you as long as not happen to them.
Too much to be though, huh ? looks like compaining here, nah, not really, well, sometime is The Ugly Facts many of us did not realise or simply forgotten.
Thursday, March 23, 2006
My Motorcycle
About 2 weeks ago, make a drastic decision...sold my lovely motorcycle, so reluctant at first, is being with me for 10Years, sad...well, better than let it "vandalise" by people and keep dirt lah, the purchase value about RM4K++ what would be the value now you think ? I though it can sell less than RM500, it still worth RM1K++, average depreciate value of 7.5% yearly, local vehicle are really worth sometime. For me to sell now, at least can save some money...money money.
Saturday, March 04, 2006
Congrat to Chua
Received Chua wedding dinner card, finally you getting married ya :-D
Good For you Chua. Congratulation !
Good For you Chua. Congratulation !
SteamBoat Revolution
Went for dinner in a Steamboat shop.
Steamboat today were different from previously where now you can have TeppanYaki with it perhaps this is the "SteamBoat Revolution", from Steamboat > BBQ Steamboat > TeppanYaki Steamboat.
As long as we can "Varietied" the product, it do make sense that it will able to attract people.
Steamboat today were different from previously where now you can have TeppanYaki with it perhaps this is the "SteamBoat Revolution", from Steamboat > BBQ Steamboat > TeppanYaki Steamboat.
As long as we can "Varietied" the product, it do make sense that it will able to attract people.
Wednesday, March 01, 2006
Karma, Retribution.
Last week met some ex-school mate...so happy :-) , "talking talking" in a coffee house, well one topic that get me into attention...
KARMA, do you believe in Karma ? Talk about one of his uncle who used to like take advantage on people and selfish level is just unacceptable, till today not only he can't excel in his carreer but then his boss is taking advantage on him (fully utilise...or should say over utilise) and being selfish...only to him, coincidence ?
Another old school friend who like bully people during school time, being arrogance with his might and the gut to do alot of..."tua ta" thing, bad mouth and like to "back-stab" people, bad temper, easy get jealous over people who got award/promoted than him. Today working in Electronic company, but then he being bullied dearly by his boss, he don't get the promotion which he suppose to get, and alot people back stab him in any action he try to take...gosh.
A female friend, married to a rich guy, got 2 lovely children, ever since then her personality changed, acting around with her wealth, got rumour saying she was harbour some gangster to "get rid" some people she deemed treatening her position and wealth, or people that she think she don't like...last year her son get into some trouble (due to nature of the story is ugly, I won't elaborate that here), heard that her son looking for trouble thinking that she have her mother support, somehow...he being "get rid" by other gang gangster.
She was so sad telling us she like seing what she does to other happen to her son, but she can't blame anyone other than herself.
Sometime think back, the story above tell us...DON'T DO UNTO OTHER WHAT YOU DON'T WANT OTHER TO DO UNTO YOU. Start believe in KARMA, because all of us inside this cycle. You think you can get away? think again...thing might not happen back to you, but might be your love one.
Start to have a good pesonality and you can acumulate good Karma returned to you. ;-)
KARMA, do you believe in Karma ? Talk about one of his uncle who used to like take advantage on people and selfish level is just unacceptable, till today not only he can't excel in his carreer but then his boss is taking advantage on him (fully utilise...or should say over utilise) and being selfish...only to him, coincidence ?
Another old school friend who like bully people during school time, being arrogance with his might and the gut to do alot of..."tua ta" thing, bad mouth and like to "back-stab" people, bad temper, easy get jealous over people who got award/promoted than him. Today working in Electronic company, but then he being bullied dearly by his boss, he don't get the promotion which he suppose to get, and alot people back stab him in any action he try to take...gosh.
A female friend, married to a rich guy, got 2 lovely children, ever since then her personality changed, acting around with her wealth, got rumour saying she was harbour some gangster to "get rid" some people she deemed treatening her position and wealth, or people that she think she don't like...last year her son get into some trouble (due to nature of the story is ugly, I won't elaborate that here), heard that her son looking for trouble thinking that she have her mother support, somehow...he being "get rid" by other gang gangster.
She was so sad telling us she like seing what she does to other happen to her son, but she can't blame anyone other than herself.
Sometime think back, the story above tell us...DON'T DO UNTO OTHER WHAT YOU DON'T WANT OTHER TO DO UNTO YOU. Start believe in KARMA, because all of us inside this cycle. You think you can get away? think again...thing might not happen back to you, but might be your love one.
Start to have a good pesonality and you can acumulate good Karma returned to you. ;-)
Saturday, February 18, 2006
Some Place for Leisure.
Anyone often went to comics shop to relax or hangout ? Either you can read on the spot or rent away the books, some even offer play station.
Got an idea before it would be good if the comics , shop offer more facilities rather than just plain comic, Novel or Paper reading.
Recently one of my ol' fren open a comics shop at Plaza Ivory (Ground Floor). I was surprise to see that he somehow "realise" my dream ;-)
It have Comics, Magazine, Novel, Coffee, Fruit Juice, Music and Internet, yup there is Free Hot Spot area in door or outdoor, coffee ayone ?
Some offer that they have is minimum RM30 you will get RM35 of credit to rent their comic, RM50 will get RM63, so far the best in the market, say my name and you might get a little more ;-)
You may visit the shop @ :
MYTX (漫游天下)
2-1-8 Ivory Plaza
04-6566608
Got an idea before it would be good if the comics , shop offer more facilities rather than just plain comic, Novel or Paper reading.
Recently one of my ol' fren open a comics shop at Plaza Ivory (Ground Floor). I was surprise to see that he somehow "realise" my dream ;-)
It have Comics, Magazine, Novel, Coffee, Fruit Juice, Music and Internet, yup there is Free Hot Spot area in door or outdoor, coffee ayone ?
Some offer that they have is minimum RM30 you will get RM35 of credit to rent their comic, RM50 will get RM63, so far the best in the market, say my name and you might get a little more ;-)
You may visit the shop @ :
MYTX (漫游天下)
2-1-8 Ivory Plaza
04-6566608
Tuesday, February 07, 2006
The TEN Commandments of SUCCESS
1) Speak to People = There is nothing as nice as a cheerful greeting
2) SMILE = It takes 72 muscles to frown, only 14
to smile......
3) Call people by name = Everyone is pleased when you remember their name...
4) Be friendly & Helpful = and others will respond in like manner
5) Speak & Act = as if everything you do were a genuine
pleasure
6) Be genuinely = interested in people
7) Be generous = with praise - cautious with criticism
8) Be considerate = with the feelings of others, it will be appreciated
9) Be thoughtful = of the opinions of others, there are 3
sides to any controversy, yours,
the other persons & the right one ?
10) Be willing = to give service, what counts most in
life is what we do for others.
2) SMILE = It takes 72 muscles to frown, only 14
to smile......
3) Call people by name = Everyone is pleased when you remember their name...
4) Be friendly & Helpful = and others will respond in like manner
5) Speak & Act = as if everything you do were a genuine
pleasure
6) Be genuinely = interested in people
7) Be generous = with praise - cautious with criticism
8) Be considerate = with the feelings of others, it will be appreciated
9) Be thoughtful = of the opinions of others, there are 3
sides to any controversy, yours,
the other persons & the right one ?
10) Be willing = to give service, what counts most in
life is what we do for others.
Sunday, January 01, 2006
Multimedia And Communications Tips (Malaysia)
Check Saman via SMS :
Type "saman
Send to : 32232
*Wait a while and you will received the reply, normal SMS rate charge.
Type "saman
Send to : 32232
*Wait a while and you will received the reply, normal SMS rate charge.
Monday, October 31, 2005
皇上, 万岁! 万岁! 万万岁 !!
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Having breakfast at one of the market at Fettes Park, notice this "dude" enjoy it sleep at the middle of the walkway, this not the special thing, the way it sleep like the the ol' China Emperor that when any of the people seen the emperor, will just bow and say 皇上, 万岁! 万岁! 万万岁 !!
Just have some fun here, else I can get crazy :
Having breakfast at one of the market at Fettes Park, notice this "dude" enjoy it sleep at the middle of the walkway, this not the special thing, the way it sleep like the the ol' China Emperor that when any of the people seen the emperor, will just bow and say 皇上, 万岁! 万岁! 万万岁 !!
Just have some fun here, else I can get crazy :
Sunday, October 30, 2005
Gundam's (加达姆)
Best viewed with IE 6 with adjust from menu : View > Encoding > Unicode (UTF-8)
Complete the earlier version Gundam, 5 so far.
http://cowl.fotopic.net/
带翼 
纳塔克
得斯赛丝地狱
罗克 2.JPG)
重劈
Friday, October 21, 2005
我为人人, 人人为我 ??
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You believe in this ? 我为人人, 人人为我 ?
Sometime, you do something, either for a person or for any other purposes. alot, alot, so dedicated, so natural, without ulterior intention, full swing, just give your full heart to help or to Love, wow, that was so great. is it ?
Then, you didn't expect a hostile treatment......yet you got it...yeah you got it, bang! bang!
So much pain, coming from the inner-part which is just "Unbelieable", so hurt, so pissss!! what do we call this ? huh ?! your luck ? too bad ?
Life is just full of surprise, surprise!!! the set back is not all the surprise favour you, some might take your life away, if you fail, what you can do ? Leave it, if can't leave it, fight for it, if can't fight for it, take it, if can't take it, if can't take it...beh cho pua hang loh ? who appreciate ?
Well......think of the next world...consider to go there slowly.
You believe in this ? 我为人人, 人人为我 ?
Sometime, you do something, either for a person or for any other purposes. alot, alot, so dedicated, so natural, without ulterior intention, full swing, just give your full heart to help or to Love, wow, that was so great. is it ?
Then, you didn't expect a hostile treatment......yet you got it...yeah you got it, bang! bang!
So much pain, coming from the inner-part which is just "Unbelieable", so hurt, so pissss!! what do we call this ? huh ?! your luck ? too bad ?
Life is just full of surprise, surprise!!! the set back is not all the surprise favour you, some might take your life away, if you fail, what you can do ? Leave it, if can't leave it, fight for it, if can't fight for it, take it, if can't take it, if can't take it...beh cho pua hang loh ? who appreciate ?
Well......think of the next world...consider to go there slowly.
Sunday, October 09, 2005
Gundam Seed Destiny
Recently in love with this robotic show, which I had been dreaming to see these cartoon for long time, (since secondary school) just don't have the source to get it, nowaday is different, with the advent of technology, broadband...etc hehehehe.
Some source of info you can get :
http://www.mahq.net/mecha/gundam/seed-destiny/
http://mbs.jp/gundamseed-d/index2.html
Friday, August 26, 2005
Photo Pic
This free site has being up sometime, consists my personal "collection", feel free to visit, or sign up for free :
http://cowl.fotopic.net/
http://cowl.fotopic.net/
Tuesday, July 19, 2005
Kevin Khoo Blog
We have new comer for 2005, Kevin Khoo Kah Boon finally have his own blog, Thanks to me again, wah hahaha.
But I heard he mostly write poem ? Novel ?
http://kenshinaki.blogspot.com/
But I heard he mostly write poem ? Novel ?
http://kenshinaki.blogspot.com/
Friday, July 15, 2005
Congrat Tang & Ng, Welcome Agnes
There is drastic changed in DELL organization structure after ANZ came in, there are more opening for L2, Congrat to Tang and Ng, they got the post, so there are four former NEC ppl got the L2 here ;-) , haha, I'm not be proud here, just telling the fact.
Kek were abit unfortunate as the opening is non related to his LOB, well he definitely a qualified person, just haven't got a chance to get the title, but the fact he is doing great in the interview.
Agnes has join DELL finally, she will be under Kek team (Inspiron SA), wow wow we have more friend came here.
Is really a fun when all (mostly) the former colleague join you at the new company.
Kek were abit unfortunate as the opening is non related to his LOB, well he definitely a qualified person, just haven't got a chance to get the title, but the fact he is doing great in the interview.
Agnes has join DELL finally, she will be under Kek team (Inspiron SA), wow wow we have more friend came here.
Is really a fun when all (mostly) the former colleague join you at the new company.
Tuesday, June 21, 2005
Happy Birthday To Me
My birthday today, falls on monday, did not take leave, working as usual.
I got a few early present from a few of the colleague, really surprise.
The most surprise is that Mr.Kek organize a mini party for me, he brought a birthday cake for me, by 6PM we celebrate at Inspiron SA cube, I'm so touch and this is first time I celebrate birthday in office. Especially during the singing session, very paiseh, won't elaborate much here, some of the present I got during that day.
Friday, June 03, 2005
Happy Birthday to
Happy Birthday to My Blog, it turned 1 today, time was so fast.
Well is near my birthday as well :)
Happy Birthday !!
Well is near my birthday as well :)
Happy Birthday !!
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